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To be loved is to be seen
And to truly see someone you have to understand how their world actually feels from the inside-out.
Greetings 👋
If you love someone who is neurodivergent, whether they are Autistic, ADHD, AuDHD, and feel confused, this is your translation guide. These visuals were inspired by the voices of many neurodivergent individuals, created for those who love or support them.
You don’t need to understand everything. You just need to understand them a little more than you did yesterday.
STEP 0
Food For Thought
Some questions to get you thinking....
Food for thought...
Would you take an iPhone to an android store?
Deconstructing how we view different brain wiring.
Would you judge a fish by its ability to climb a tree ?
Understanding that ability is contextual
Would you judge a sprinter by their ability to run a marathon?
Understanding how ADHD focus-sprints works.
STEP 1
Try These Simulations
These interactive stimulations explain ND experiences from the inside out.
STEP 2
Discuss these with your ND loved ones.
These visual explainers explain ND experiences from the inside out. Share and discuss there with them. When you are done, always ask them. "Does this resonate for you?" .
STEP 2
Go deeper...
STEP 3
Challenge old narratives...
The blog where we unpack inherited assumptions about ADHD, autism, and what "normal" actually means.
STEP 4
Re-defining AU+DHD
Re-examining old definitions of autism, ADHD, Audhd.
V. Other Resources
I want to...
Be more affirming
Words matter. Find the words that helps neurodivergent (ND) individuals feel SEEN and not broken.
Where would you like to start?
Experience The ND Mind
Understand how neurodivergent individuals (ND) experience their inner- world so you can support them better.
Food for thought (blog)
Challenge your inner biases. Our blog challenges old narratives regarding ADHD, Autism and AUDHD.
"A picture says a thousand words"
Understanding Autism, ADHD and AUDHD through images, metaphors and analogies.
A Note before about the visual explainers
These "Visual Explainers" describe common experiences — not universal ones. Your loved one may relate to all of them, some of them, or none of them exactly as written.
The goal isn't to hand you a manual. It's to offer a window.
When in doubt — ask them. "Does this resonate for you?" is one of the most connecting questions you can ask.
Start With These...
Why you wouldn't take an iphone to an android store.
Deconstructing how we view different brain wiring.
Why you wouldn't judge a fish by its ability to climb a tree
Understanding the environment dependent nrvous system of ADHD & AUTISM
Why you wouldn't judge a sprinter by their ability to run a marathon.
Understanding how ADHD focus-sprints really works.
"You don't need to understand everything. You just need to understand them a little more than you did yesterday."
Share This Page
"Sometimes it's easier to share a link than find the words yourself. This is one of those times."
Want to Keep Learning?
New visual explainers added regularly — each one a new window into the neurodivergent experience. Built for the people living it, and the people who love them.
Copyright @ TNAZ Designs & Services, LLC
“If you love someone with AU+ DHD (Autism, ADHD, and AuDHD) and feel confused, this is your translation guide.”