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Important Notice
This site offers educational info, not medical advice or diagnosis.
The information provided on AUplusDHD is for educational and informational purposes only. Nothing on this website should be interpreted as medical advice, psychological advice, diagnosis, treatment recommendations, or a substitute for individualized care provided by licensed healthcare professionals.
The concepts, metaphors, educational frameworks, and visual models presented on this website are intended to improve understanding of neurodivergent experiences. They are educational tools and should not be used to diagnose yourself or others, determine treatment, or make healthcare decisions.
Do not start, stop, or change medications based on information found on this website. If you have questions about your physical or mental health, treatment plan, medications, or safety, consult your physician, psychiatrist, psychologist, therapist, or another qualified healthcare professional.
If you believe you may have ADHD, Autism, AuDHD, or another condition, seek a comprehensive evaluation from a qualified clinician.
If you are experiencing thoughts of self-harm, suicidal thoughts, or another mental health emergency, contact your local emergency services or crisis resources immediately.
Disclaimer Notice
⚠️NOTICE: Learning how your brain works can reduce shame, improve self-awareness, and help you advocate for your needs. It does not mean professional support is unnecessary. For many people, education, therapy, coaching, medication, accommodations, and community support work best together.
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