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Simulations & Interactive Modules
Journey into the ADHD, autistic and AUDHD mind through interactive simulations.
Select a Simulation
A picture says a thousand words, but an experience says something else entirely.
Click on an experience you'd like to simulate
ADHD Simulations
The Mental Tabs Simulation
Imagine this...you have 37 mental tabs open. Three are playing audio. One is counting ceiling tiles.
This is how many ADHDers experience their headspace every waking moment.
The Autistic Sensory Experience
The Mixing Board Simulation
Not all brains filter the world the same way.
Adjust the sliders—lights, textures, overlapping conversations—and hear what “too loud” really means.
The Firehydrant Simulation
A small comment. A huge reaction.
See how two neurotypes can start in the same situation… and end up in entirely different emotional realities.
The AU+DHD Emotional Flooding ( dysregulation)
Interactive Modules
This is a short, interactive walk through explaining neurodivergence from the perspective of the solar system.
A friendship model for people who love deeply.
This is a short, interactive walk through explaining neurodivergence from the perspective of the solar system.
The Dual- Bucket Model (coming soon)
Understanding AUDHD Nervous system overload
These are common patterns, not universal rules. Individual experiences vary.
Explore
Educational Disclaimer
⚠️ Educational notice: Learning how your brain works can support self-understanding, reduce shame, and help you advocate for your needs. Educational resources do not replace individualized professional support. For many people, education, therapy, coaching, medication, accommodations, and community support work together. Read the educational disclaimer.
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