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AU+DHD Learning Modules
Learn about Autism, ADHD, and AuDHD via interactive learning modules.
1. Start here (Foundation)
Before you explore other pages, we recommend starting with these educational learning modules.
1.Introduction to neurodivergence
Learn what neurodivergence means and explore how autistic, ADHD, AuDHD, and other neurodivergent minds may experience the world differently
2. The inside-out framework for understanding neurodivergence
This module introduces the difference between describing neurodivergence from the outside and understanding it through lived experience from the inside.
3. Is neurodivergence a disability or a neurotype difference?
Can a person be different without being defective, and still experience genuine disability? A guided exploration of disability, neurotype, and worth — from the inside out.
4. The strengths of neurodiversity
Meet creators, inventors, performers, athletes, artists, and changemakers whose documented neurodivergence, learning differences, or distinctive cognitive styles shaped how they worked.
2. Understanding Autism, ADHD, AuDHD
Deep dive into these concepts.
3. What is ADHD ?
Towards a more complete understanding
What is Autism
An inside-out exploration
What is AuDHD?
Towards a more complete understanding
3. Explore AU+DHD in a fun & interactive way
Learning doesn't have to be boring. These pages explores autism, ADHD and AuDHD ( AU+DHD) in a fun an interactive way.
4. Reflect on internalized biases
These pages challenge the current belief that Autism, ADHD and AuDHD are neurological deficiencies to be cured or fixed. Rather, we argue that they are a different mind altogether with different mode of apparatus.
II. Explore other pages
STEP 3
Journey into the ND mind
Try these interactive simulations. These interactive stimulations explain neurodivergent (ND) experiences from the inside out.
STEP 5
Break down internalized shame talk
Language matters. The definitions you use to define yourself shapes how you and the world views you. Try the interactive flip card to view our reframes of deficit-based labeling.
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Educational Disclaimer
⚠️ Educational notice: Learning how your brain works can support self-understanding, reduce shame, and help you advocate for your needs. Educational resources do not replace individualized professional support. For many people, education, therapy, coaching, medication, accommodations, and community support work together. Read the educational disclaimer.
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