Hyperfocus
Visual Explainer: When ADHD Focus is supercharged
The content, images, and patterns shown on this website are common observations and personal insights – not universal rules. Individual ADHD experiences vary significantly.
Definition: An intense, involuntary state of deep concentration on a highly interesting or stimulating task, often to the exclusion of everything else (including basic needs like food, bathroom, sleep).
What it looks like:
Losing 6 hours researching a random topic.
Forgetting to eat or pee until shaking.
Unable to shift attention even when someone speaks directly to them.
Causes/Why: The ADHD brain craves dopamine. A task that provides variable reward, novelty, or urgency creates a dopamine “loop.” The brain locks on because it finally feels regulated.
For Family/Friends:
Say this: “I can see you’re deep in something. Can I set a timer for 20 min and then check in?”
Avoid this: “You’re so rude. I’ve been calling your name for 10 minutes.”
Copyright Notice
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The following are considered commercial/professional use (require a license):
Use by therapists, psychiatrists, psychologists, coaches, counselors, or educators in sessions, classrooms, handouts, presentations, or internal materials
Use within schools, clinics, hospitals, universities, or group practices
Inclusion in paid training, workshops, courses, or continuing education (CE) materials
Any use where the professional or institution derives direct or indirect financial or operational benefit
Permissible Use Without a License
Live screensharing during a client session (telehealth or in-person) is permitted without a separate license, provided no copy is saved, downloaded, or distributed.
Downloading or Saving Requires a License
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Membership License: AU+DHD Clinician Circle
Paid members of the AU+DHD Clinician Circle receive a Full Professional Commercial License for all visual definitions and ADHD Iceberg content.
This license is valid for the duration of active membership.
License includes:
Downloading, saving, and printing for professional use (sessions, handouts, internal materials)
Use with multiple clients
Inclusion in practice resources (digital or physical)
License does not include:
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Uploading to public websites, social media, or shared drives outside the member's private practice
Membership lapses = license terminates. Existing downloaded materials must be deleted.
5. Group Practice & Multi-User License Disclaimer
Single-User License
Each license permits you to use the products solely with your own clients and/or students.
Sharing, copying, or reselling to other therapists for use with their clients or students is prohibited.
Multi-User Access
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Quick Reference Table
Use case | License required? |
|---|---|
Live screenshare during session | ❌ No |
Download / save / screenshot / print | ✅ Yes |
Print as handout | ✅ Yes |
Use as paid member of Clinician Circle | ✅ Included in membership |
Post on social media or public website | ❌ Not permitted (contact for separate license) |
Share with another clinician in your group practice | ❌ Not permitted (each needs own license or a site license) |
Use with your own clients only | ✅ Permitted with valid license |
No Medical or Diagnostic Claims
The content, images, and patterns shown on this website are common observations and personal insights – not universal rules. Individual ADHD experiences vary significantly.
This content does not substitute for professional medical advice, diagnosis, or treatment.
Always consult a qualified healthcare provider (e.g., psychiatrist, psychologist, or GP) for personal medical or mental health concerns.
Do not use these definitions to self-diagnose or treat ADHD.
Professional Disclaimer
These resources have been developed and selected by AUplusDHD, LLC as a supplement to therapy provided by a qualified counseling professional with appropriate training and experience. The content of these resources does not constitute medical advice.
By using these resources, you acknowledge and agree that:
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No supervisory relationship – These resources are not a substitute for proper training or clinical supervision. Purchasing them does not create a therapist-supervisor relationship with AUplusDHD, LLC.
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Client suitability – You are solely responsible for determining whether these resources are appropriate for each individual client.
Outcomes – AUplusDHD, LLC is not liable for any outcomes resulting from your clinical decisions or use of these resources.
Contact for Licensing
For professional licenses outside of membership, or for any other permissions, contact: hello@auplusdhd.com
